Name: Classic Beef Sloppy Joe Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef 93% lean; 0.5 whole Whole wheat bun; 0.25 cup Tomato puree; 1 tsp Yellow mustard; 1 tsp Coconut aminos; 0.5 tsp Honey; 0.25 cup Yellow onion; 0.25 cup Green bell pepper; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.13 tsp Black pepper

Nutrition

Per serving

517 calories

Protein: 49g; 37% of calories
Carbs: 33g; 25% of calories
Fat: 22g; 38% of calories

Instructions

Prep 10 min · Cook 30 min

Finely dice the yellow onion and green bell pepper into small, uniform pieces.
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles with a spatula.
Add the diced onion and bell pepper to the skillet with the beef, sautéing for 3-4 minutes until the vegetables are softened.
Stir in the tomato puree, yellow mustard, coconut aminos, honey, garlic powder, onion powder, smoked paprika, sea salt, and black pepper.
Reduce the heat to low and simmer the mixture for 5-7 minutes, stirring occasionally, until the sauce has thickened and thoroughly coated the beef.
While the beef simmers, lightly toast the whole wheat bun in a toaster or on a dry pan until golden.
Spoon the warm sloppy joe mixture onto the bottom half of the bun, place the top half on, and serve immediately.

Nutrition

Ingredients

Instructions

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