Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 ounces Chicken Breast; 0.6 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Nutrition

Per serving

410 calories

Protein: 42g; 41% of calories
Carbs: 35g; 34% of calories
Fat: 12g; 25% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper.
Spread the broccoli on the baking sheet and roast for 15 to 20 minutes until the edges are tender and browned.
Season the chicken breast with the remaining olive oil, lemon juice, and your favorite dried herbs like oregano or thyme.
Grill the chicken over medium-high heat for about 6 minutes per side or until the internal temperature reaches 165°F.
Place the warm quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.

Nutrition

Ingredients

Instructions

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