Name: Grilled Lemon Herb Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 1/2 teaspoon Dried Oregano

Nutrition

Per serving

390 calories

Protein: 46g; 47% of calories
Carbs: 27g; 28% of calories
Fat: 11g; 25% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

In a small bowl, whisk together the olive oil, lemon juice, and dried oregano to create a simple marinade.
Place the chicken breast in a shallow dish, pour the marinade over it, and let it sit for at least 15 minutes to absorb the flavors.
While the chicken marinates, cook the quinoa according to package directions until it is light and fluffy.
Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
Steam the broccoli florets over boiling water for 4-5 minutes until they are bright green and tender-crisp.
Slice the grilled chicken and serve it over the quinoa with the steamed broccoli on the side.

Nutrition

Ingredients

Instructions

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