Name: Fluffy Buttermilk-Style Berry Protein Pancakes
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 1 cup non-fat Greek yogurt; 2 large eggs; 0.5 cup liquid egg whites; 0.25 cup oat flour; 0.5 tsp baking powder; 0.5 tsp vanilla extract; 1 pinch sea salt; 0.5 cup blueberries; 0.5 cup raspberries; 1 tsp avocado oil

Nutrition

Per serving

582 calories

Protein: 55g; 37% of calories
Carbs: 56g; 37% of calories
Fat: 18g; 27% of calories

Instructions

Prep 10 min · Cook 10 min

In a large mixing bowl, whisk together the Greek yogurt, large eggs, and liquid egg whites until the mixture is completely smooth and well-combined.
Add the oat flour, baking powder, vanilla extract, and sea salt to the wet ingredients, stirring gently until just incorporated into a thick batter.
Lightly coat a large non-stick skillet or griddle with avocado oil and place it over medium-low heat.
Using a 1/4-cup measuring tool, scoop the batter onto the hot skillet, leaving space between each pancake to allow for easy flipping.
Cook the pancakes for 3 to 4 minutes until small bubbles form on the surface and the edges look set, then flip and cook for another 2 minutes until golden brown.
Transfer the warm pancakes to a plate and top with the fresh blueberries and raspberries before serving immediately.

Nutrition

Ingredients

Instructions

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