Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 0.45 cup 2% Cottage Cheese; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 1 teaspoon Avocado Oil; 1 slice Sprouted Grain Bread

Nutrition

Per serving

418 calories

Protein: 35g; 33% of calories
Carbs: 22g; 21% of calories
Fat: 21g; 45% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are crisp, then remove and set aside.
In the same skillet, add the avocado oil and the fresh spinach, sautéing until the leaves are just wilted.
While the spinach cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.
Lower the heat to medium-low and pour the egg mixture into the skillet with the spinach.
Gently stir the eggs with a spatula, cooking until they are set but still moist and creamy from the cottage cheese.
Toast the sprouted grain bread until golden brown.
Plate the scramble alongside the crispy turkey bacon and the warm toast for a complete, high-protein meal.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes