Name: Silken Tofu Pudding with Ginger Syrup
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving
Ingredients: 24 oz Silken tofu; 0.5 tbsp Maple syrup; 1 inch Fresh ginger; 0.25 cup Water; 1 tbsp Hemp hearts; 0.13 tsp Sea salt; 1 tsp Vanilla extract

Nutrition

Per serving

538 calories

Protein: 52g; 35% of calories
Carbs: 29g; 20% of calories
Fat: 29g; 45% of calories

Ingredients

7 items

Instructions

Prep 5 min · Cook 10 min

Drain the silken tofu and place it in a heat-proof bowl or individual ramekins.
Prepare a steamer basket over boiling water and steam the tofu for 8-10 minutes until warmed through.
While the tofu steams, peel and thinly slice the fresh ginger.
In a small saucepan, combine water, maple syrup, ginger slices, and sea salt.
Simmer the syrup over medium-low heat for 5-7 minutes until slightly reduced and fragrant.
Remove the syrup from heat and stir in the vanilla extract.
Carefully remove the tofu from the steamer and pour off any excess liquid that has accumulated in the bowl.
Drizzle the warm ginger syrup over the tofu and top with hemp hearts for a nutty crunch.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes