Name: Scrambled Egg Whites with Spinach and Turkey Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.6 cup Egg Whites; 1.25 ounces Roasted Turkey Breast, diced; 2 cups Fresh Spinach; 2 teaspoons Avocado Oil

Nutrition

Per serving

218 calories

Protein: 28g; 52% of calories
Carbs: 3g; 6% of calories
Fat: 10g; 42% of calories

Ingredients

4 items

0.6 cup Egg Whites
1.25 ounces Roasted Turkey Breast, diced
2 cups Fresh Spinach
2 teaspoons Avocado Oil

Instructions

Prep 10 min · Cook 30 min

Heat the avocado oil in a medium non-stick skillet over medium-low heat.
Add the diced turkey breast to the skillet and sauté for 2 minutes until lightly browned.
Toss in the fresh spinach and cook for 1 minute until the leaves are just wilted.
Pour the egg whites into the pan and season with a pinch of sea salt and black pepper.
Using a silicone spatula, gently push the eggs across the pan until they are fully set and fluffy.
Remove from heat immediately and serve on a warm plate.

Nutrition

Ingredients

Instructions

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