Name: Honey-Garlic Baked Chicken Wings
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 1 serving
Ingredients: 5 oz chicken wings; 0.75 tbsp honey; 1 tbsp coconut aminos; 1 tsp garlic powder; 2 clove garlic; 0.5 tsp ground ginger; 0.25 tsp sea salt; 0.25 tsp black pepper; 1.5 cup broccoli florets; 1 tsp sesame seeds

Nutrition

Per serving

574 calories

Protein: 41g; 27% of calories
Carbs: 31g; 21% of calories
Fat: 34g; 52% of calories

Instructions

Prep 10 min · Cook 35 min

Preheat oven to 400°F and line a baking sheet with a wire rack to ensure even air circulation.
Pat the chicken wings completely dry with paper towels to help the skin become extra crispy during roasting.
In a large bowl, toss the wings with sea salt, black pepper, and garlic powder until every piece is evenly coated.
Arrange the wings in a single layer on the wire rack and bake for 30-35 minutes until golden brown and crisp.
While the wings bake, combine the honey, coconut aminos, minced garlic, and ground ginger in a small saucepan over medium heat.
Simmer the sauce for 5-7 minutes, stirring occasionally, until it reduces into a thick and sticky glaze.
Steam the broccoli florets for 5 minutes until they are vibrant green and tender.
Toss the hot baked wings in the honey-garlic glaze and serve immediately garnished with sesame seeds and the steamed broccoli on the side.

Nutrition

Ingredients

Instructions

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