Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Almond Butter

Nutrition

Per serving

337 calories

Protein: 41g; 46% of calories
Carbs: 31g; 35% of calories
Fat: 8g; 19% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Place the non-fat Greek yogurt in a medium mixing bowl and add the vanilla protein powder.
Whisk the mixture vigorously for two minutes until the powder is fully incorporated and the texture becomes light and airy.
Gently fold in half of the mixed berries using a spatula to keep the mousse fluffy.
Transfer the mousse to a serving bowl or glass.
Top with the remaining berries and a sprinkle of chia seeds.
Drizzle the almond butter over the top for a nutty finish.
Chill in the refrigerator for at least 15 minutes before serving to allow the mousse to set.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dessert recipes