Name: Chicken and Vegetable Stir-Fry
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 1 cup broccoli florets; 1 cup red bell pepper; 0.5 cup sugar snap peas; 1 tbsp avocado oil; 2 tbsp coconut aminos; 1 tsp toasted sesame oil; 1 tsp fresh ginger; 2 cloves garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

Nutrition

Per serving

574 calories

Protein: 56g; 37% of calories
Carbs: 31g; 21% of calories
Fat: 28g; 42% of calories

Instructions

Prep 10 min · Cook 10 min

Dice the chicken breast into 1-inch cubes and season with sea salt and black pepper.
Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.
Add the chicken to the pan and sear for 6 minutes until golden brown and cooked through, then remove and set aside.
In the same pan, add the broccoli florets, sliced bell peppers, and snap peas, sautéing for 4 minutes until vibrant and tender-crisp.
Stir in the minced garlic and grated ginger, cooking for 30 seconds until fragrant.
Return the chicken to the pan and pour in the coconut aminos and toasted sesame oil, tossing everything to coat well.
Remove from heat and garnish with sesame seeds before serving immediately.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dinner recipes