Name: Silky Vanilla Protein Yogurt with Chia and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 cup Nonfat Greek Yogurt; 1 tablespoon Vanilla Protein Powder; 1.2 tablespoons Chia Seeds; 1 cup Mixed Berries; 1.3 tablespoons Almond Butter; 0.5 teaspoon Vanilla Extract

Nutrition

Per serving

438 calories

Protein: 35g; 31% of calories
Carbs: 40g; 35% of calories
Fat: 17g; 34% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Combine the nonfat Greek yogurt, vanilla protein powder, and vanilla extract in a small mixing bowl.
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is silky and smooth.
Fold in the chia seeds and allow the bowl to rest for at least five minutes so the seeds can begin to soften and thicken the yogurt.
Gently wash and dry the mixed berries, then arrange them over the top of the yogurt base.
Finish the dish by drizzling the almond butter over the berries for a rich, nutty finish.

Nutrition

Ingredients

Instructions

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