Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Nutrition

Per serving

391 calories

Protein: 41g; 41% of calories
Carbs: 30g; 30% of calories
Fat: 13g; 29% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F (200°C) for roasting the vegetables.
Toss the broccoli florets with half of the olive oil, a pinch of sea salt, and garlic powder on a parchment-lined baking sheet.
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
Marinate the chicken breast in lemon juice, the remaining olive oil, and dried oregano for at least 10 minutes.
Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
Let the chicken rest for 5 minutes before slicing it into strips.
Fluff the pre-cooked quinoa and place it in a bowl, topping it with the sliced chicken and roasted broccoli.

Nutrition

Ingredients

Instructions

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