Name: Walnut Oat Cocoa Energy Bars
Prep time: 15 min
Cook time: 70 min
Total time: 85 min
Yield: 1 serving
Ingredients: 2 cups Walnuts; 1 cup Rolled oats; 2.25 cups Unflavored collagen peptides; 4 tbsp Cocoa powder; 3 tbsp Honey; 1 cup Liquid egg whites; 2 tsp Vanilla extract; 0.5 tsp Sea salt; 2 tbsp Coconut oil

Nutrition

Per serving

3,035 calories

Protein: 274g; 34% of calories
Carbs: 149g; 19% of calories
Fat: 167g; 47% of calories

Ingredients

9 items

Instructions

Prep 15 min · Cook 1 hr 10 min

Preheat oven to 325°F and line a 9x9 inch baking pan with parchment paper.
Pulse 1 cup of walnuts in a food processor until finely ground, then roughly chop the remaining 1 cup.
In a large mixing bowl, combine the oats, ground walnuts, chopped walnuts, collagen peptides, cocoa powder, and sea salt.
In a separate bowl, whisk together the egg whites, honey, melted coconut oil, and vanilla extract until smooth.
Pour the wet ingredients into the dry mixture and stir until a thick, uniform dough forms.
Press the mixture firmly and evenly into the prepared baking pan using a spatula or damp hands.
Bake for 25 minutes until the edges are firm and the top feels set to the touch.
Allow the bars to cool completely in the pan for at least 45 minutes before slicing into 6 large bars.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes