Name: Ginger-Sesame Tofu Rice Wraps
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 10 oz firm tofu; 0.5 cup edamame; 3 whole rice paper wrappers; 1 cup carrots; 1 cup cucumber; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 tsp ginger; 1 tsp garlic powder; 1 tbsp rice vinegar; 1 tsp maple syrup; 1 tbsp hemp hearts; 0.25 tsp sea salt; 0.25 tsp black pepper

Nutrition

Per serving

640 calories

Protein: 42g; 25% of calories
Carbs: 64g; 38% of calories
Fat: 28g; 37% of calories

Instructions

Prep 15 min · Cook 10 min

Press the tofu for 10 minutes to remove excess moisture, then cut into thin strips. Shred the carrots and thinly slice the cucumber.
In a small bowl, whisk together the tamari, sesame oil, ginger, garlic powder, rice vinegar, and maple syrup to create the sauce.
Heat a non-stick skillet over medium-high heat and sear the tofu strips for 5 minutes per side until golden brown and crispy.
Toss the warm tofu strips with half of the prepared ginger-sesame sauce and all of the hemp hearts.
Submerge one rice paper wrapper in a shallow dish of warm water for 5 seconds until soft and pliable, then transfer to a flat surface.
Layer a portion of the seasoned tofu, edamame, shredded carrots, and sliced cucumber in the center of the wrapper.
Fold the bottom of the wrapper over the filling, tuck in the sides, and roll tightly to seal.
Repeat the process with the remaining wrappers and serve immediately with the remaining dipping sauce on the side.

Nutrition

Ingredients

Instructions

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