Name: Grand Slam Breakfast Skillet
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 1 serving
Ingredients: 4 oz ground turkey; 1 large egg; 0.5 cup liquid egg whites; 0.5 cup bell pepper; 0.25 cup red onion; 1 cup baby spinach; 1 tsp avocado oil; 0.25 whole avocado; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 0.25 tsp garlic powder

Nutrition

Per serving

476 calories

Protein: 47g; 39% of calories
Carbs: 17g; 14% of calories
Fat: 25g; 47% of calories

Instructions

Prep 10 min · Cook 12 min

Heat avocado oil in a large non-stick skillet over medium-high heat.
Add the ground turkey, breaking it apart with a spatula, and cook until browned and no longer pink.
Stir in the diced bell peppers and red onion, sautéing for 3-4 minutes until the vegetables are tender-crisp.
Season the mixture with sea salt, black pepper, smoked paprika, and garlic powder.
Lower the heat to medium and add the baby spinach, stirring until just wilted.
Whisk the whole egg and liquid egg whites together in a small bowl, then pour into the skillet.
Gently fold the eggs into the turkey and vegetable mixture until the eggs are set and fluffy.
Slice the avocado and place it on top of the skillet before serving warm.

Nutrition

Ingredients

Instructions

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