Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tbsp Sliced Almonds; 1 tsp Chia Seeds

Nutrition

Per serving

340 calories

Protein: 41g; 47% of calories
Carbs: 28g; 32% of calories
Fat: 8g; 21% of calories

Instructions

Prep 10 min · Cook 30 min

In a medium glass bowl, whisk the non-fat Greek yogurt and vanilla protein powder until the mixture becomes light and airy.
Gently fold in the chia seeds to add a nutritional boost and a subtle poppy texture.
In a small dry skillet, lightly toast the sliced almonds over medium-low heat for 2-3 minutes until they are golden and fragrant.
Spoon the mousse into a serving dish and top with the fresh mixed berries and the toasted almonds for a satisfying crunch.

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