Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1 cup Asparagus spears; 0.5 cup Plain Greek yogurt; 1 tsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 1 tsp Lemon zest; 1 tsp Fresh dill; 1 tsp Fresh parsley; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Nutrition

Per serving

497 calories

Protein: 51g; 41% of calories
Carbs: 14g; 11% of calories
Fat: 27g; 48% of calories

Instructions

Prep 10 min · Cook 10 min

Preheat your grill or grill pan to medium-high heat to ensure a perfect sear.
In a small bowl, combine the Greek yogurt, half of the lemon juice, the lemon zest, chopped dill, and parsley to create a bright, creamy sauce.
Pat the salmon fillet dry with a paper towel and mince the garlic clove.
Lightly coat the salmon and asparagus spears with olive oil, then season evenly with the minced garlic, sea salt, and black pepper.
Place the salmon on the grill skin-side down and cook for 4-5 minutes, then flip and cook for another 3-4 minutes until it flakes easily with a fork.
Grill the asparagus alongside the salmon for 3-5 minutes, turning occasionally until they are tender and slightly charred.
Transfer the salmon and asparagus to a plate, drizzle with the remaining lemon juice, and serve with a generous dollop of the herb yogurt sauce.

Nutrition

Ingredients

Instructions

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