Name: Grilled Chicken and Quinoa Bowl with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.2 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Nutrition

Per serving

349 calories

Protein: 34g; 39% of calories
Carbs: 27g; 31% of calories
Fat: 12g; 31% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are crispy.
Season the chicken breast with garlic powder, the remaining olive oil, and half of the lemon juice.
Grill the chicken over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.
Place the cooked quinoa in a bowl and top it with the sliced grilled chicken and roasted broccoli.
Finish the dish with the remaining squeeze of fresh lemon juice and a crack of black pepper.

Nutrition

Ingredients

Instructions

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