Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Non-fat Greek Yogurt; 12g Whey Protein Isolate; 100g Mixed Berries; 1.5 tsp Chia Seeds; 0.5 tsp Honey; 2 tbsp Unsweetened Almond Milk; 0.5 tsp Vanilla Extract

Nutrition

Per serving

293 calories

Protein: 38g; 52% of calories
Carbs: 28g; 38% of calories
Fat: 3g; 10% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

In a medium mixing bowl, combine the Greek yogurt, protein powder, vanilla extract, and almond milk.
Whisk the mixture vigorously with a fork or small whisk until it is completely smooth and the protein powder is fully incorporated.
Stir in the chia seeds and allow the pudding to sit for about two minutes to thicken slightly.
Transfer the protein pudding into a serving bowl or a glass jar.
Top the pudding with the fresh mixed berries and finish with a light drizzle of honey for a touch of natural sweetness.

Nutrition

Ingredients

Instructions

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