Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.75 oz Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Nutrition

Per serving

402 calories

Protein: 38g; 37% of calories
Carbs: 30g; 30% of calories
Fat: 15g; 33% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400 degrees.
Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt on a baking sheet.
Roast the broccoli for 15 to 20 minutes until the edges are crispy and charred.
Season the chicken breast with lemon juice, garlic powder, and a pinch of salt and pepper.
Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165 degrees.
Place the cooked quinoa in a bowl and top with the grilled chicken and roasted broccoli.
Drizzle the remaining teaspoon of olive oil over the dish before serving.

Nutrition

Ingredients

Instructions

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