Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.7 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Pinch of Garlic Powder and Sea Salt

Nutrition

Per serving

434 calories

Protein: 42g; 40% of calories
Carbs: 37g; 35% of calories
Fat: 12g; 25% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and a grill or grill pan to medium-high heat.
Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a parchment-lined baking sheet.
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
Season the chicken breast with lemon juice, the remaining olive oil, garlic powder, and a pinch of salt.
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
Allow the chicken to rest for 5 minutes before slicing into thin strips.
Fluff the pre-cooked quinoa with a fork and serve it in a bowl topped with the sliced chicken and roasted broccoli.

Nutrition

Ingredients

Instructions

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