Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Sliced Almonds

Nutrition

Per serving

345 calories

Protein: 41g; 47% of calories
Carbs: 31g; 35% of calories
Fat: 7g; 18% of calories

Instructions

Prep 10 min · Cook 30 min

Whisk the Greek yogurt and protein powder in a bowl until the texture is silky and smooth.
Stir in the chia seeds and allow the mixture to rest for five minutes to achieve a thick pudding consistency.
Gently fold in half of the mixed berries to release their natural juices.
Top the pudding with the remaining berries and the sliced almonds for a nutty, toasted finish.

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