Name: Chocolate Peanut Butter Overnight Oats
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 0.5 cup gluten-free rolled oats; 0.75 cup non-fat plain Greek yogurt; 1 scoop chocolate whey protein powder; 1 tbsp unsweetened cocoa powder; 1 tsp chia seeds; 0.5 cup unsweetened almond milk; 0.5 tbsp creamy natural peanut butter; 0.25 tsp pure vanilla extract; 0.13 tsp sea salt

Nutrition

Per serving

459 calories

Protein: 51g; 42% of calories
Carbs: 45g; 36% of calories
Fat: 12g; 22% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 0 min

In a wide-mouth glass jar, whisk together the rolled oats, chocolate protein powder, cocoa powder, chia seeds, and sea salt until well combined.
Add the Greek yogurt, unsweetened almond milk, and vanilla extract to the dry ingredients in the jar.
Stir the mixture vigorously with a spoon or small whisk until the protein powder is fully incorporated and no dry clumps remain.
Gently swirl the creamy peanut butter into the top of the mixture using the tip of a knife to create thick ribbons of flavor throughout.
Secure the lid tightly on the jar and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the oats and chia seeds to fully hydrate.
Before serving, give the oats a quick stir and add an extra splash of almond milk if you prefer a thinner, more pourable consistency.

Nutrition

Ingredients

Instructions

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