Name: Silky Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 tablespoon Chia Seeds; 1 cup fresh Strawberries; 10 grams Slivered Almonds

Nutrition

Per serving

357 calories

Protein: 42g; 45% of calories
Carbs: 29g; 31% of calories
Fat: 10g; 24% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
Whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.
Stir in the chia seeds and let the mixture rest for at least 5 minutes to allow the seeds to swell and thicken the pudding.
Slice the fresh strawberries into bite-sized pieces.
Transfer the protein pudding to a serving bowl and top with the fresh strawberries and slivered almonds.
Enjoy immediately for a creamy texture or refrigerate for 30 minutes for a firmer, mousse-like consistency.

Nutrition

Ingredients

Instructions

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