Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 1 large whole wheat flatbread; 5 oz chicken breast; 2 tbsp low sugar BBQ sauce; 0.5 oz part-skim mozzarella cheese; 2 tbsp nonfat Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 tbsp red onion; 1 tbsp fresh cilantro; 1 tsp lime juice; 0.13 tsp sea salt; 0.13 tsp black pepper

Nutrition

Per serving

423 calories

Protein: 47g; 43% of calories
Carbs: 42g; 38% of calories
Fat: 9g; 19% of calories

Instructions

Prep 10 min · Cook 10 min

Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.
Place the whole wheat flatbread on the prepared baking sheet and spread the low sugar BBQ sauce evenly over the surface.
Layer the cooked shredded chicken breast and thinly sliced red onion over the sauce, then sprinkle with the shredded mozzarella cheese.
Bake the pizza for 10 minutes until the flatbread edges are golden brown and the cheese is fully melted.
While the pizza bakes, whisk together the Greek yogurt, lime juice, dried dill, garlic powder, onion powder, sea salt, and black pepper in a small bowl to create the ranch drizzle.
Remove the pizza from the oven, drizzle with the yogurt ranch sauce, and garnish with fresh chopped cilantro before slicing into wedges.

Nutrition

Ingredients

Instructions

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