Name: Beef and Sweet Potato Skillet with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Ground Beef; 150g Sweet Potato, cubed; 2 cups Fresh Spinach; 1 Large Egg; 1/2 cup Carrots, diced; 1 tsp Olive Oil

Nutrition

Per serving

453 calories

Protein: 35g; 30% of calories
Carbs: 39g; 34% of calories
Fat: 18g; 36% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Heat the olive oil in a large skillet over medium-high heat.
Add the diced sweet potatoes and carrots to the skillet, sautéing for 8-10 minutes until they are tender and have golden, caramelized edges.
Push the vegetables to the side and add the ground beef, breaking it up with a spatula and cooking until fully browned.
Stir the vegetables and beef together, then add the fresh spinach, tossing for 1-2 minutes until just wilted.
In a separate small non-stick skillet, fry the egg to your liking, keeping the yolk runny for extra richness.
Transfer the beef and potato hash to a plate and top with the fried egg to serve.

Nutrition

Ingredients

Instructions

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