Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 100g 2% Low-fat Cottage Cheese; 2 slices Turkey Bacon; 2 cups Fresh Baby Spinach; 1 teaspoon Avocado Oil; 1 slice Sprouted Grain Bread

Nutrition

Per serving

446 calories

Protein: 35g; 31% of calories
Carbs: 22g; 20% of calories
Fat: 24g; 48% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Whisk the eggs and cottage cheese together in a small bowl until well combined.
In a non-stick skillet over medium heat, cook the turkey bacon until it reaches your desired level of crispness, then remove and set aside.
Add the avocado oil to the same skillet and sauté the baby spinach until it is just wilted.
Pour the egg and cottage cheese mixture into the skillet with the spinach.
Cook the mixture, stirring gently with a spatula, until the eggs are set but still maintain a creamy texture.
Toast the sprouted grain bread until golden and warm.
Serve the scramble immediately alongside the turkey bacon and toast.

Nutrition

Ingredients

Instructions

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