Name: Sheet Pan Lemon Herb Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 6 ounce salmon fillet; 6 ounce asparagus; 0.5 tbsp extra virgin olive oil; 1 tbsp lemon juice; 1 clove garlic; 0.25 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

Nutrition

Per serving

453 calories

Protein: 39g; 34% of calories
Carbs: 10g; 9% of calories
Fat: 29g; 57% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 15 min

Preheat oven to 400°F (200°C) and line a sheet pan with parchment paper for easy cleanup.
Trim the woody ends off the asparagus and place them on one side of the prepared sheet pan.
Place the salmon fillet on the other side of the sheet pan.
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, and dried oregano.
Drizzle the lemon-herb mixture over both the salmon and the asparagus, using a brush or clean hands to coat evenly.
Sprinkle the sea salt and black pepper over the salmon and vegetables.
Roast in the oven for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp.
Garnish with fresh chopped parsley and an extra squeeze of lemon before serving.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dinner recipes