Name: Maple Berry Overnight Oats
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 0.5 cup organic rolled oats; 1.5 scoops vanilla pea protein powder; 1 cup unsweetened soy milk; 1 tbsp chia seeds; 1 tbsp hemp hearts; 0.5 cup mixed berries; 1 tsp maple syrup; 0.25 tsp ground cinnamon; 0.13 tsp sea salt

Nutrition

Per serving

551 calories

Protein: 51g; 35% of calories
Carbs: 52g; 36% of calories
Fat: 19g; 29% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 0 min

In a wide-mouth glass jar, whisk together the rolled oats, vanilla pea protein powder, chia seeds, hemp hearts, ground cinnamon, and sea salt.
Pour the unsweetened soy milk into the jar and stir thoroughly, ensuring no dry protein powder pockets remain at the bottom of the container.
Gently fold in half of the mixed berries and the maple syrup into the oat mixture.
Secure the lid and refrigerate for a minimum of 4 hours or overnight to allow the oats to soften into a thick, pudding-like consistency.
Stir the oats once more before eating and garnish with the remaining fresh berries for a bright burst of flavor.

Nutrition

Ingredients

Instructions

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