Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.2 oz Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/4 tsp Garlic Powder

Nutrition

Per serving

402 calories

Protein: 42g; 41% of calories
Carbs: 31g; 30% of calories
Fat: 13g; 29% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F (200°C) and heat a grill or grill pan over medium-high heat.
Toss the broccoli florets on a baking sheet with half of the olive oil, garlic powder, and a pinch of sea salt.
Roast the broccoli for 15-20 minutes until the edges are tender and slightly browned.
Brush the chicken breast with the remaining olive oil and lemon juice, then season with a pinch of salt.
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
Place the fluffy cooked quinoa on a plate and top with the sliced grilled chicken and roasted broccoli.

Nutrition

Ingredients

Instructions

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