Name: Egg White Spinach Scramble with Grilled Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Liquid Egg Whites; 3 slices Turkey Bacon; 2 cups Fresh Baby Spinach; 1 tsp Avocado Oil; 2 tbsp diced Yellow Onion

Nutrition

Per serving

278 calories

Protein: 36g; 53% of calories
Carbs: 7g; 10% of calories
Fat: 11g; 38% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Heat a medium non-stick skillet over medium heat and add the avocado oil.
Add the diced yellow onion to the skillet and sauté for 2-3 minutes until translucent.
Place the turkey bacon slices in the same skillet and grill for 3-4 minutes per side until they reach your desired level of crispness.
Remove the turkey bacon from the pan and set aside on a plate.
Add the fresh baby spinach to the skillet and toss briefly until it begins to wilt.
Lower the heat slightly and pour the liquid egg whites over the spinach and onions.
Gently stir the egg whites with a spatula, scrambling them until they are fully set and fluffy.
Season the scramble with a pinch of sea salt and freshly cracked black pepper.
Plate the scramble alongside the crispy turkey bacon and serve immediately.

Nutrition

Ingredients

Instructions

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