Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 teaspoon Vanilla Extract; 1 packet Monk Fruit Sweetener

Nutrition

Per serving

207 calories

Protein: 39g; 76% of calories
Carbs: 11g; 21% of calories
Fat: 1g; 3% of calories

Ingredients

4 items

1.25 cups Non-fat Greek Yogurt
10 grams Vanilla Whey Protein Isolate
0.5 teaspoon Vanilla Extract
1 packet Monk Fruit Sweetener

Instructions

Prep 10 min · Cook 30 min

Place the non-fat Greek yogurt in a medium mixing bowl.
Sift the vanilla protein powder into the yogurt to prevent clumping.
Add the vanilla extract and monk fruit sweetener to the bowl.
Use a whisk or hand mixer to whip the mixture for 1-2 minutes until completely smooth and aerated.
Transfer the pudding to a serving bowl and refrigerate for at least 10 minutes to allow the texture to set.

This recipe was made by Solin

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