Name: Whipped Cottage Cheese with Berries
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1.5 cups low-fat cottage cheese; 0.25 tsp vanilla extract; 0.13 tsp sea salt; 1 cup mixed berries; 2 tbsp hemp hearts; 1 tbsp chopped walnuts; 1 tsp honey

Nutrition

Per serving

506 calories

Protein: 55g; 41% of calories
Carbs: 44g; 32% of calories
Fat: 16g; 27% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 0 min

Place the cottage cheese, vanilla extract, and sea salt into a high-speed blender or food processor.
Process on high for 45 to 60 seconds until the texture is completely smooth and aerated, resembling a thick yogurt.
Transfer the whipped cottage cheese into a wide serving bowl.
Wash and pat dry the mixed berries, then scatter them evenly over the top of the cheese.
Sprinkle the hemp hearts and chopped walnuts over the berries for added texture.
Drizzle the honey in a thin stream over the entire bowl and serve immediately while chilled.

Nutrition

Ingredients

Instructions

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