Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Garlic Powder

Nutrition

Per serving

371 calories

Protein: 33g; 35% of calories
Carbs: 28g; 30% of calories
Fat: 14g; 35% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and heat a grill or grill pan to medium-high heat.
Toss the broccoli florets with one teaspoon of olive oil, a pinch of salt, and pepper, then spread them on a baking sheet to roast for 15 minutes until the edges are slightly charred.
Season the chicken breast with garlic powder, salt, pepper, and half of the lemon juice.
Grill the chicken for about 6 minutes per side or until the internal temperature reaches 165°F and it is no longer pink in the center.
While the chicken rests, fluff the pre-cooked quinoa and toss it with the remaining teaspoon of olive oil and a splash of lemon juice.
Slice the chicken and serve it over the bed of quinoa alongside the roasted broccoli, finishing with the remaining lemon juice for a fresh pop of flavor.

Nutrition

Ingredients

Instructions

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