Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 0.5 cup Non-fat plain Greek yogurt; 1 scoop Vanilla protein powder; 1 tbsp Chia seeds; 0.5 cup Unsweetened almond milk; 1 cup Fresh strawberries; 0.5 tsp Vanilla extract; 0.25 tsp Lemon zest; 1 tsp Maple syrup

Nutrition

Per serving

473 calories

Protein: 56g; 42% of calories
Carbs: 58g; 44% of calories
Fat: 8g; 14% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 0 min

Wash and hull the fresh strawberries, then slice them into thin rounds.
In a medium mixing bowl or a large glass mason jar, combine the rolled oats, vanilla protein powder, and chia seeds, stirring until well-mixed.
Add the non-fat plain Greek yogurt, unsweetened almond milk, vanilla extract, lemon zest, and maple syrup to the dry ingredients.
Stir the mixture vigorously until the protein powder is fully incorporated and no dry clumps remain.
Gently fold in half of the sliced strawberries to distribute their flavor throughout the oats.
Top the mixture with the remaining strawberry slices, then seal the jar with a lid.
Place the jar in the refrigerator for at least 4 hours, or ideally overnight, to allow the oats and chia seeds to soften into a thick, pudding-like consistency.
Before serving, give the oats a quick stir and enjoy chilled.

Nutrition

Ingredients

Instructions

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