Name: Baked Boneless Pork Ribs with BBQ Glaze
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 1 serving
Ingredients: 6.75 oz boneless pork ribs; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp sugar-free BBQ sauce; 1 cup zucchini; 0.5 tsp olive oil

Nutrition

Per serving

574 calories

Protein: 35g; 24% of calories
Carbs: 7g; 5% of calories
Fat: 46g; 71% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 45 min

Preheat your oven to 325°F (165°C).
In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, and black pepper to create a dry rub.
Season the boneless pork ribs thoroughly on all sides with the spice mixture.
Place the seasoned ribs in a baking dish and cover the dish tightly with aluminum foil to trap the steam and keep the meat moist.
Bake in the oven for 35 minutes until the pork is tender.
While the pork is baking, slice the zucchini into half-moons and toss them with the olive oil and a tiny pinch of salt.
Remove the ribs from the oven, discard the foil, and brush the BBQ sauce generously over the top of the meat.
Arrange the zucchini on the baking sheet next to the ribs and increase the oven temperature to 400°F (200°C).
Bake for a final 10 minutes until the BBQ glaze is bubbly and caramelized and the zucchini is tender-crisp.

Nutrition

Ingredients

Instructions

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