Name: Egg White Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 1 slice Sprouted Grain Bread; 0.5 medium Avocado; 1 tsp Extra Virgin Olive Oil

Nutrition

Per serving

392 calories

Protein: 33g; 31% of calories
Carbs: 25g; 24% of calories
Fat: 21g; 46% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Place the turkey bacon in a non-stick skillet over medium heat and cook until crisp, then remove and chop into bite-sized pieces.
In the same skillet, add the olive oil and the fresh spinach, sautéing for 1-2 minutes until just wilted.
Pour the egg whites into the skillet with the spinach and stir gently until the whites are fully cooked and fluffy.
Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.
Toast the sprouted grain bread until golden brown.
Slice the avocado and serve it alongside the scramble and the toast for a complete, nutrient-dense breakfast.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes