Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Dried Oregano

Nutrition

Per serving

369 calories

Protein: 41g; 45% of calories
Carbs: 28g; 30% of calories
Fat: 11g; 26% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Season the chicken breast evenly with dried oregano, salt, and pepper.
Heat the olive oil in a grill pan or non-stick skillet over medium-high heat.
Grill the chicken for approximately 6-7 minutes per side until fully cooked and golden.
While the chicken cooks, steam the broccoli florets in a steamer basket for 4-5 minutes until tender-crisp.
Warm the pre-cooked quinoa in a small saucepan or microwave if needed.
Slice the grilled chicken into strips and serve alongside the quinoa and broccoli.
Finish the dish by drizzling the fresh lemon juice over the chicken and vegetables.

Nutrition

Ingredients

Instructions

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