Name: Fluffy Buttermilk Pancakes
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving
Ingredients: 0.75 cup non-fat Greek yogurt; 0.25 cup liquid egg whites; 0.5 cup oat flour; 0.25 cup vanilla whey protein powder; 1 tsp baking powder; 0.5 tsp vanilla extract; 0.13 tsp sea salt; 1 tsp ghee; 0.5 cup fresh raspberries

Nutrition

Per serving

535 calories

Protein: 71g; 47% of calories
Carbs: 58g; 38% of calories
Fat: 10g; 15% of calories

Ingredients

9 items

Instructions

Prep 5 min · Cook 10 min

In a large mixing bowl, whisk together the Greek yogurt, liquid egg whites, and vanilla extract until the mixture is completely smooth.
Add the oat flour, vanilla whey protein powder, baking powder, and sea salt to the bowl, stirring gently until the dry ingredients are just incorporated.
Heat a large non-stick skillet over medium-low heat and melt the ghee, ensuring it coats the entire surface of the pan.
Scoop 0.25 cup portions of the batter onto the skillet, being careful not to overcrowd the pan.
Cook for 3 to 4 minutes until the edges are set and small bubbles appear on the surface, then flip and cook for 2 more minutes until golden brown.
Transfer the pancakes to a plate and serve immediately with a topping of fresh raspberries for a bright, tart finish.

Nutrition

Ingredients

Instructions

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