Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/2 cup 2% Cottage Cheese; 3 slices Turkey Bacon; 1 cup Fresh Spinach; 1 tsp Avocado Oil; 1 slice Sprouted Grain Bread

Nutrition

Per serving

468 calories

Protein: 37g; 32% of calories
Carbs: 22g; 19% of calories
Fat: 25g; 49% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the strips are browned and crispy.
While the bacon cooks, whisk the eggs and cottage cheese together in a small bowl until the mixture is uniform.
Remove the bacon from the pan and set it aside on a paper towel-lined plate.
Wipe any excess grease from the skillet, add the avocado oil, and toss in the fresh spinach, sautéing for 1 minute until wilted.
Reduce the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.
Use a silicone spatula to gently fold the eggs until they are just set but still moist and creamy.
Serve the scramble immediately with the crispy turkey bacon and a slice of toasted sprouted grain bread.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes