Name: Harvest Stuffed Butternut Squash
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 1 serving
Ingredients: 0.25 medium butternut squash; 7 oz ground turkey; 0.5 tsp extra virgin olive oil; 0.25 cup yellow onion; 0.25 cup gala apple; 1 cup kale; 0.5 tsp dried sage; 0.25 tsp sea salt; 0.25 tsp black pepper

Nutrition

Per serving

515 calories

Protein: 46g; 34% of calories
Carbs: 39g; 29% of calories
Fat: 22g; 37% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 40 min

Preheat oven to 400°F and line a baking sheet with parchment paper.
Slice the butternut squash in half lengthwise, remove the seeds, and place cut-side down on the sheet.
Roast the squash for 40 minutes or until the flesh is tender when pierced with a fork.
While roasting, heat olive oil in a skillet over medium heat and sauté the onion until translucent.
Add the ground turkey to the skillet, browning it completely while breaking it into small crumbles.
Stir in the diced apple, sage, salt, and pepper, cooking for 3 minutes until the apple softens.
Fold in the chopped kale and cook for 2 minutes until the leaves are wilted and vibrant.
Remove the squash from the oven, flip over, and scoop the turkey harvest mixture into the center.

Nutrition

Ingredients

Instructions

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