Name: Baked Salmon with Quinoa and Roasted Vegetables
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz salmon fillet; 3 tbsp dry quinoa; 6 tbsp water; 0.25 cup cubed sweet potato; 1 cup fresh green beans; 0.5 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.5 tsp garlic powder; 0.5 whole lemon

Nutrition

Per serving

553 calories

Protein: 42g; 30% of calories
Carbs: 39g; 28% of calories
Fat: 26g; 42% of calories

Instructions

Prep 15 min · Cook 25 min

Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
Toss the cubed sweet potatoes with half of the olive oil, sea salt, black pepper, and garlic powder on the prepared sheet.
Roast the sweet potatoes for 10 minutes to give them a head start on softening.
While potatoes roast, combine the dry quinoa and water in a small saucepan, bring to a boil, then cover and simmer on low for 12 minutes.
Remove the baking sheet from the oven and add the salmon fillet and green beans, drizzling them with the remaining oil, oregano, and a squeeze of lemon.
Return the sheet to the oven and bake for an additional 12-15 minutes until the salmon is flaky and the green beans are tender-crisp.
Fluff the cooked quinoa with a fork and serve the salmon and roasted vegetables over the top with the remaining lemon wedge.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dinner recipes