Name: Mixed Berry Power Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1.5 cup frozen mixed berries; 1 cup fresh baby spinach; 0.5 cup nonfat plain Greek yogurt; 0.75 scoop vanilla protein powder; 2 tbsp hemp hearts; 0.5 tbsp almond butter; 1 cup unsweetened almond milk; 0.25 tsp ground cinnamon

Nutrition

Per serving

461 calories

Protein: 53g; 39% of calories
Carbs: 42g; 31% of calories
Fat: 18g; 30% of calories

Ingredients

8 items

Instructions

Prep 5 min · Cook 0 min

Pour the unsweetened almond milk and nonfat plain Greek yogurt into the blender base first to facilitate a smooth vortex.
Add the fresh baby spinach, frozen mixed berries, and almond butter to the blender.
Top the ingredients with the vanilla protein powder, hemp hearts, and ground cinnamon.
Secure the blender lid and start on the lowest speed, gradually increasing to high.
Blend for 45 to 60 seconds until the mixture is completely smooth and reaches a thick, creamy consistency.
Pour into a tall glass and serve immediately while frosty.

Nutrition

Ingredients

Instructions

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