Name: Double Bacon Cheeseburger with Caramelized Onions
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 serving
Ingredients: 5 oz Ground beef (93% lean); 1 slice Center-cut bacon; 0.5 slice Sharp cheddar cheese; 0.5 medium Yellow onion; 0.5 tsp Avocado oil; 0.5 whole Whole grain thin bun; 1 leaf Butter lettuce; 1 slice Tomato; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Nutrition

Per serving

442 calories

Protein: 40g; 35% of calories
Carbs: 18g; 16% of calories
Fat: 25g; 49% of calories

Instructions

Prep 10 min · Cook 20 min

Thinly slice the yellow onion.
Heat avocado oil in a skillet over medium-low heat; add onions and cook until soft and golden brown, about 15-20 minutes.
In a separate skillet, cook the bacon until crispy, then set aside on a paper towel.
Divide the ground beef into two 2.5-ounce portions and shape into thin patties; season both sides with sea salt and black pepper.
Increase heat to medium-high and sear the patties for 3 minutes per side until a crust forms.
Place the cheddar cheese slice on one patty and stack the other patty on top to melt the cheese.
Lightly toast the bun, then assemble with lettuce, tomato, the double patty stack, bacon, and caramelized onions.

Nutrition

Ingredients

Instructions

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