Name: Strawberry Yogurt Swirl with Toasted Almonds
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 1.5 cups nonfat plain Greek yogurt; 1 large egg; 1 cup fresh strawberries; 0.75 oz sliced almonds; 1 tsp vanilla extract; 0.5 tsp ground cinnamon; 1 tsp raw honey

Instructions

Prep 10 min · Cook 10 min

Place the egg in a small saucepan and cover with one inch of water; bring to a boil, then immediately remove from heat, cover with a lid, and let sit for 10 minutes.
While the egg cooks, place the sliced almonds in a dry skillet over medium-low heat and toast for 3 to 5 minutes, tossing frequently until they are golden brown and fragrant.
Slice half of the strawberries into thin rounds and set them aside for topping.
In a small bowl, mash the remaining half of the strawberries with the raw honey using a fork until it reaches a thick, jam-like consistency.
In a medium serving bowl, whisk together the nonfat Greek yogurt, vanilla extract, and ground cinnamon until the mixture is light and creamy.
Dollop the strawberry mash onto the yogurt and use a spoon to gently swirl it through, creating a beautiful marbled pattern.
Transfer the hard-boiled egg to a bowl of ice water for 2 minutes, then peel and slice it in half.
Top the yogurt bowl with the toasted almonds and reserved strawberry slices, and serve the egg on the side for a complete, high-protein breakfast.

Nutrition

Ingredients

Instructions

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