Name: Orange Glazed Chicken with Steamed Broccoli
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1.5 cups Broccoli florets; 0.25 cup Orange juice; 1 tsp Orange zest; 2 tbsp Coconut aminos; 1 tbsp Rice vinegar; 1 tsp Honey; 1 tsp Ginger; 1 clove Garlic; 1 tsp Arrowroot powder; 2 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Nutrition

Per serving

446 calories

Protein: 48g; 42% of calories
Carbs: 32g; 28% of calories
Fat: 16g; 30% of calories

Instructions

Prep 10 min · Cook 15 min

Whisk the orange juice, orange zest, coconut aminos, rice vinegar, honey, grated ginger, minced garlic, and arrowroot powder in a small bowl until smooth.
Cut the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.
Heat the avocado oil in a large skillet over medium-high heat until shimmering.
Add the chicken to the skillet and sauté until golden brown and cooked through, approximately 7 minutes.
While the chicken is cooking, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.
Pour the prepared orange sauce into the skillet with the cooked chicken.
Simmer the sauce for 2 to 3 minutes, stirring constantly, until it thickens into a glossy glaze that coats the chicken.
Plate the glazed chicken alongside the steamed broccoli and serve immediately.

Nutrition

Ingredients

Instructions

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