Name: Cottage Cheese Protein Mousse with Cocoa and Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g 2% Low Fat Cottage Cheese; 1 tbsp Unsweetened Cocoa Powder; 15g Maple Syrup; 100g Fresh Strawberries; 1 tsp Vanilla Extract

Nutrition

Per serving

217 calories

Protein: 18g; 32% of calories
Carbs: 28g; 49% of calories
Fat: 5g; 18% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Place the cottage cheese, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.
Blend on high until the mixture is completely smooth and the curds have disappeared, creating a mousse-like consistency.
Transfer the chocolate mousse into a small serving bowl or ramekin.
Slice the fresh strawberries and arrange them over the top of the mousse.
Chill in the refrigerator for at least 15 minutes to allow the mousse to set before serving.

Nutrition

Ingredients

Instructions

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