Name: Grilled Lemon Herb Chicken with Quinoa Tabbouleh
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 tablespoon Extra Virgin Olive Oil; 1/2 cup diced Cucumber; 1/2 cup halved Cherry Tomatoes; 1/4 cup chopped Fresh Parsley; 1 tablespoon Lemon Juice; 1/2 teaspoon Dried Oregano

Nutrition

Per serving

430 calories

Protein: 38g; 35% of calories
Carbs: 27g; 25% of calories
Fat: 19g; 40% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 30 min

Whisk together half of the lemon juice, half of the olive oil, and the dried oregano in a small bowl to create a marinade.
Coat the chicken breast thoroughly in the marinade and let it rest for at least 10 minutes to absorb the flavors.
Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
In a large mixing bowl, combine the cooked quinoa, diced cucumber, halved cherry tomatoes, and finely chopped parsley.
Toss the salad with the remaining olive oil and lemon juice, seasoning with a pinch of salt and pepper if desired.
Slice the grilled chicken into strips and serve immediately over the fresh quinoa tabbouleh.

Nutrition

Ingredients

Instructions

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