Name: Greek Yogurt Oat Breakfast Bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1.75 cups non-fat Greek yogurt; 0.25 cup rolled oats; 1 tbsp hemp hearts; 0.5 cup fresh blueberries; 0.5 tbsp almond butter; 1 tsp honey; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract

Nutrition

Per serving

483 calories

Protein: 48g; 36% of calories
Carbs: 60g; 45% of calories
Fat: 11g; 18% of calories

Ingredients

8 items

Instructions

Prep 5 min · Cook 0 min

In a medium serving bowl, combine the non-fat Greek yogurt with the vanilla extract and ground cinnamon.
Whisk the yogurt mixture with a spoon until the spices are fully incorporated and the texture is silky.
Scatter the dry rolled oats evenly over the surface of the yogurt base to provide a satisfying chew.
Arrange the fresh blueberries and hemp hearts on top, creating a vibrant and nutrient-dense layer.
Finish the bowl by drizzling the almond butter and honey in a thin stream over the ingredients before serving.

Nutrition

Ingredients

Instructions

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