Name: Baked Salmon with Lemon-Dill Sauce
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 tbsp Plain Greek yogurt; 1 tbsp Fresh dill; 1 tbsp Lemon juice; 0.5 tsp Garlic powder; 1 cup Asparagus spears

Nutrition

Per serving

419 calories

Protein: 48g; 46% of calories
Carbs: 11g; 10% of calories
Fat: 20g; 43% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 12 min

Preheat oven to 400°F and line a baking sheet with parchment paper.
Place the salmon fillet and trimmed asparagus on the baking sheet.
Drizzle the salmon and asparagus with olive oil, then season with sea salt and black pepper.
Bake for 10-12 minutes until the salmon is opaque and flakes easily with a fork.
While baking, whisk together the Greek yogurt, chopped dill, lemon juice, and garlic powder in a small bowl.
Remove from the oven and spoon the creamy lemon-dill sauce over the warm salmon before serving.

Nutrition

Ingredients

Instructions

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